Day 1 has come to an end. The eating part was easy, but the work out part was, um....lets just say I waited to the last minute of the day. Not so much because I did not want to, but because I got caught up with some photo work and I watched a documentary this afternoon ("Who killed the Electric Car"). I ended up working out around 8pm. On Netflix I found this 38 minute workout by "SELF". It incorporated cardio, light weights, and plyo. I did about 30 minutes of it. :-) Small beginnings. haha. Needless to say, I felt it and I know I will feel it tomorrow.
What I ate today
Whole Wheat Bagel, Strawberries, & Mandrin Oranges
Pasta w/ Pesto, Pizza, & Salad w/ Balsamic Vinegar
Soft Tacos w/ Black beans & Rice, & Strawberrys
To top it all off......Mint Chocolate Chip Icecream. :-)
How much water I drank (and a little video)
I drank about 72 ounces today. I could have done better. But, again, it was only Day 1.
All in all, I think Day 1 went well. Here's to Day 2!
