Showing posts with label eating right. Show all posts
Showing posts with label eating right. Show all posts

3.29.2011

Day 6 of 10: Video Post

I really enjoyed doing the video post yesterday, so I thought I would do it again.  (Less typing, ha!)




 Breakfast: Raisin Bran (i left the house without grabbing the banana, ha)

Lunch: This was my lunch minus the strawberries (yes, I am reposting last nights dinner photo, hehe)

Dinner: Chicken Tortilla Soup, Organic Green Beans, & Whole wheat roll.


See ya tomorrow, Day 7!

3.28.2011

Day 4: Not as successful

In general, Sunday's are not the most productive day for me.  After going to church and eating lunch, it's usually a smooth sailing, relaxing day.  So, I must admit, I did not "workout" yesterday.  I did, however, eat 3 great meals and even grocery shopped for lots of yummy fruits & veggies from Aldi.  It was also our first day of doing our taxes, so that is enough of a mind workout. LoL.

For dinner I made an AMAZING Chicken Tortilla Soup that Rebekah w/ Tirzah Photography told me about.  You can read my blog post about that here.


Breakfast: Blueberry bagel & bananas

 Lunch: Salad topped w/ red, yellow, & orange peppers and balsamic dressings, and a bowl of oranges and strawberries! Mmmmm.  All fruits and veggies.

Dinner: Chicken Tortilla Soup topped w/ avocado, cheese, and sour cream.  Here is the recipe.


3.27.2011

Personal Challenge: Day 3 of 10


Here I am at Day 3.  So far I have eaten and documented 9 meals, worked out 3 times and guzzled lots of water.  I feel great and I'm feeling motivated to follow through with my little challenge.

Yesterday was a very rainy and cozy day.  TJ worked on his guitar pedalboard and I blogged, made us a waffle lunch, and made some yummy Lacy Oatmeal cookies (recipe here).  For dinner we were invited over to Jamison & Mallory's house (my brother and sister in-law) along with all of the family for a spaghetti dinner.  It was amazing!  Both Mallory and Alisha are running a marathon in April, and they needed to eat a pasta dinner in preparation for their Sunday training of 18 miles!! Yikes.  I can't imagine running 18 miles, but I am so proud of them!
We ended up getting home late last night and I had still not worked out.  I so wanted to just ignore it and get in bed.  But, I decided to do sit-ups.  I did 6 different sets of 20.  Something is better than nothing...can I get an amen?! :-)

Here is a photo of Mallory & Alisha today after their 18 mile run. Thankfully it didn't rain!

Breakfast: Raisin bran, bananas, & strawberries

 Lunch: Waffles (made from Trader Joes Pancake Mix - AMAZING) & scrambled eggs 
(I forgot to take a photo before I started eating)

Dinner: Spaghetti, Salad, & garlic bread

Bon Voyage, Day 3.  Hello, Day 4!

3.26.2011

Day 2 of 10

Yesterday was my Day 2, but we ended up helping some great friends move into their new home, and it was too late when we got home to sit down and blog.  So, here is my second blog of my personal challenge.

Working out was done first thing when I woke up.  I joined TJ for his P90X KenpoX workout.  I did about 75% of the dvd and I sure felt it!  For the past 2 months TJ has been doing P90X and I am so proud of him.  He started muting Mr. Tony Horton's voice and began listening to the bible on cd while doing the workout.  Yesterday we listened to Proverbs as we worked out and ate breakfast.  It's amazing the scriptures impact when listening vs. reading.  I also had a very great photography job scheduled during the workout too.  Thumbs up for my Friday morning beginnings!




Here is a little video of my KenpoX.

My breakfast: Oatmeal & Strawberries

Later on in the day, I met my mom, my sister in-law, and her mom, at Big Daddy's for lunch.  It was a super yummy meal and great company.
This was a great Western Burger w/ onion strings, monterrey jack cheese, and bbq sauce with a side of sweet potato fries! Mmmmm.  Mom and I actually split this burger.

Me & my Momma

Mallory & her Momma

Thanks to my Momma for these adorable Owl salt & pepper shakers.  (It was an anniversary gift.)

 Afterwards we went to the new coffee house, Rush Espresso, for a yummy cafe mocha.  For the month of March, all lattes are 50% off too, major perk!! :-)

See the faded heart on top? hehe

It was a fun afternoon!

I came home in the afternoon and edited video clips that I took of the day TJ and I spent in Wilmington earlier this week for our anniversary.  You can see that here!

TJ and I went to help some friends move into their new home.  They had pizza for us, so I made a salad at home and then had a couple slices of pizza from Carmella's.




Oh, and my water intake was about the same as yesterday, two nalgene's worth.  All in all - great Day 2!

3.23.2011

My 10 day challenge

Ok, so beginning tomorrow I am going to begin working out, eating 3 full meals a day, and taking care of myself better.  I am one of those people who typically skip breakfast, but I have been reading lately about all the health benefits of starting out the day with a morning meal.  (I will post these benefits soon).

Here is my public pledge.

For 10 days I am going to post daily...
  • photos of my meals (breakfast, lunch, and dinner)
  • explain my my workout for the day
  • keep track of the ounces I drink in water.
Why am I doing this?  I want to feel healthy, energized, and live long. Why else? :-)  I am also going to Ireland in May, and I want to be in great shape.

Why 10 days?  I am starting with a small goal that seems doable.  Too many times I quit before I begin because it seems TOO big.  Ten days feels good and by blogging about it daily, it will keep me motivated.

Here's to tomorrow.  Cheers!


I would be so appreciative if you wouldn't mind voting for The Yellow Pepper at Picket Fence Blogs by clicking on the link below.  One click is all it takes! :-)


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